Saturday, September 24, 2011

Carrot Mezhukkupuratti (Carrot Stir Fry)

Carrot comes with wholesome health benefiting compounds such as beta carotenes, vitamin A, minerals and anti-oxidants in ample amounts. Try this simple recipe of carrot shown below.
  1. Carrot Chopped: 3 cup
  2. Ginger: 1” piece
  3. Shallots: 4
  4. Green Chilli: 2
  5. Oil: 2 tsp
  6. Mustard seeds: ½ tsp
  7. Salt: needed
Method of Preparation:
  • In a pan, heat oil, add mustard seeds. When it splutters add chopped ginger, and then add green chilli and chopped shallots.
  • When shallots turn yellowish brown add chopped carrots and salt.
  • Close the lid and cook in very low flame.
  • Serve hot with rice.
Tip: Do not overcook carrots.

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