A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day, especially if you are trying to prevent or are currently dealing with heart disease or diabetes. Oats, oat bran, and oatmeal contain a specific type of fiber known as beta-glucan. So include oats frequently in your diet. Here is one recipe for you.
Ingredients
- Oats: 2 cups
- Water: needed
- Salt: needed
- Coconut Grated: ½ cup
Method of Preparation:
- Add needed salt to water, Pour this water little by little to the oats and mix them with fingers. You should be careful while mixing the water. It should not change to dough. It should be in a powdered form wet enough for steaming. Leave aside for 1 hour, there will be lumps formed. So blend in a blender just once.
- Add a fistful of grated coconut to the puttu maker and then add some oats flour and again coconut grated, repeat the process till it reaches the top.
- Steam for 4-5 minutes
- Serve hot.
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