Monday, November 21, 2011

Red Spinach Stir Fry


Ingredients
Red Spinach/ cheera: 1 bunch
Onion: 1small
Green Chilli: 2
Coconut Oil: 2tbsp
Salt: needed
Method of Preparation
Wash and chop red spinach finely.
Heat oil in a pan, add chopped onion, when it becomes slight brown
Add green chilli and chopped red spinach and salt.
Stir well, lower the flame, but do not close with a lid.
If we close with a lid, water will come from it and if we try to evaporate complete water from it, it will get over cooked and slight bitter taste would add to the dish.
Stir frequently till it gets cooked. Be careful not to overcook, nutrients n color of the dish may differ.
Serve hot with rice………..

12 comments:

Priya said...

Healthy stir fry for the sure..

Sushma Mallya said...

Lovely and healthy stir fry:)

Malar Gandhi said...

First time here, I guess. You have some beautiful collection. Loved all your recipes. Happy to discover ur blog:)

Must try this red spinach sometime, luks too good.

www.kitchen-mantra.blogspot.com

Padhu said...

Looks so delicious!

Christy Gerald said...

Wow!,too good... healthy Greens stirfry Dear.Luks yumm

Suja said...

Delicious stir fry..yum

Sensible Vegetarian said...

Such a healthy and delicious stir fry. Love it. You have a nice blog, do visit mine when time permits www.sensibleveg.com

Aarthi said...

This looks awesome...Yummy one..A must to try..

Do visit my blog sometime..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Sumee said...

My mom makes so delicious subzi's out of this. It's hard to find it over here. Nice feast for eyes. Thanks for stopping by my blog. Happy to follow you too.. :o)

julie said...

Super tempting colour..never tried this..delicious!!

Curry and Comfort said...

Looks super yummy! PS.. Tomorrow I have an award coming your way… so be sure to check out my 11-22 post. :)

divya said...

wow...looks absolutely tempting...excellent clicks