Sunday, November 13, 2011

Mung Beans Chappathi


Ingredients
Moong beans/ Cherupayar: ¾ cup
Wheat Flour: 2 cups
Salt: needed
Method of Preparation
Soak moong beans for 3-4 hours.
Cook it well by adding salt and water. If you can grind it while it is hot itself that will be better. If it is hot enough you will get smooth chappathi.
Add the hot smooth paste of moong beans to the wheat flour and knead to smooth dough. If needed you can add hot salt water.
Take time and knead the dough so as to get smooth chappathi.
Take small balls out of it and roll it on a rolling pin to thin big chappathis.
Heat a griddle and add the chappathi to it and cook both sides till done.

Tips: while making chappathi, make it thin, when the griddle is hot , place the chappathi , when it slightly becomes hot turn over the chappathi when the fizzes starts coming turn to the other side, you can see after a minute you will get it puffed up. So u get the chappathi cooked with 3 turning. If done like this ur chappathi will be very soft. If you go on turn over n over chappathi will become hard.

Sending this to Priya's "Cooking With Seeds-Mung/Moong Beans " event


8 comments:

Amy said...

This is a new idea for me...Healthy & tasty dish...
Midweek Fiesta @every Wednesday

Ambreen said...

This sounds great, nice presentation! Thanks for visiting, now following you :)

Magia da Inês said...

♡°
º✿
º° ♥✿
Passei para conhecer o seu blog!!!
Gostei muito das suas receitas.
As fotografias das receitas são maravilhosas.
As receitas, muito, muito saborosas.
Boa semana!
Beijinhos.
Brasil
♥♡

Suja said...

This is really unique and healthy..nice one
You have a lovely blog.happy following u

divya said...

looks very mouthwatering and delicious...

Sobha Shyam said...

new to me, lovely and healthy chapathi..

Kadhyaa said...

Thanks so much for droping at my place and if u have observed we both started following each other as 41st followers (hurray) wat a coincide...

The moong chapati looks very yummy..nice and healthy

Priya said...

Wat a nutritious chappathi,thanks for sending dear..