Sprouted Cherupayar Thoran

Ingredients

Cheru payar/Moong/ Green gram: 2 cups (Soaked and sprouted)

Green Chilli: 2

Ginger paste: ½ tsp

Garlic Paste: 1tsp

Onion: 1

Salt: needed

Grated Coconut: 1 hand full

Curry leaf: needed

Coconut Oil: 3tbsp

Method of Preparation

Cook cherupayar by adding ginger, garlic paste, salt and enough water.

Don’t overcook cherupayar. If there is water after it is cooked, drain it. (Add only needed water, so that no need to drain and lose the nutritious value.)

Heat oil in a pan, add chopped onion and green chilli and curry leaves, When it slightly turns brown, add the cherupayar.

Stir for a while and add the grated coconut. Stir and switch off the flame.

Serve hot.

Sending this to Kerala Kitchen Event hosted by Kaveri

Linking to GIMME GREEN EVENT at Rosh’s space