Mango Apple and Pear Shake

Ingredients

Mango: 1

Pear: 2

Apple: 1

Ripe Plantain/ Banana: 1

Honey: 5tbsp (or as per taste)

Milk: ½ ltr

Method of Preparation

Peel and cut mango, apple, pear and banana into pieces.

Take the blender, add in the above chopped fruits, honey and milk.

Blend well and serve chilled.


Sending to Show Me Your Hits -Iron Rich Foods Event at Erivum Puliyum which is started by Sangee of Spicy treats