Sunday, October 14, 2012

Bitter guard- Jack fruit Seed Stir fry

Jack Fruit Seed: 1 cup
Bitter Guard/ Paavakka: 2 big
Onion: 1 small
Green chilli/ Birds Eye Chilli: needed
Salt: Needed
Coconut Oil: 4tbsp
Method Of Preparation
Peel and cut the jack fruit seeds into small pieces.
Cut the bitter guard into small pieces.
In a bowl add jack fruit seeds, bitter guard, salt and needed water.
Cook till jack fruit seeds are done.
If there is excess water drain it.
Heat oil in a pan and add chopped onion and green chilli to it.
When onion turns reddish brown, add the cooked bitter guard and jack fruit seeds to it.
Stir well and keep in low flame for 5 minutes.
Switch off the flame and serve hot with rice.


Priya Suresh said...

Very new and interesting combo, wonderful looking stir fry.

Unknown said...

Nice bitter guord...

Unknown said...

very new to me...gonna try this soon

Try potato roast with maggi tastemaker
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Kaveri Venkatesh said...

Never tried this combo of jackfruit seeds and bitter gourd...sounds interesting

Akila said...

Looks yummy yummy... Just love it....

Jeyashris Kitchen said...

nice and unique combo

Beena said...

Good combo will try

Sona said...

What an amazing combination x

Julie said...

new & unique combination to me,looks delicious!!
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Unknown said...

a unique combo..

Unknown said...

nice combination which I haven't thought about.....good job