Sunday, June 3, 2012

Apple-Dates Juice



Ingredients
Apple: 4
Dates: 15
Chilled Milk: ½ ltr
Method Of Preparation
Deseed the dates and soak the dates in milk for 20-25 minutes or till it becomes soft.
In a blender add apple, dates and milk and blend well.
Serve chilled.

Note: I blended without peeling the apple and didn’t strain too. If you want you can peel the apple before blending. If we add the dates to the juice no need to add sugar.


21 comments:

Lavanya said...

Very healthy juice
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Nisha said...

Nice. I heard it's better to eat apple with its skin, so I won't peel it either when I make this juice!
Thanks for sharing.

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Gloria Baker said...

I love all the juices you make Faseela

Sravs said...

Super combo and nice refreshing juice for summer !!

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Julie said...

Very delicious n yummy nutritious shake!!

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Reshmi said...

very healthy shake faseelaa.. iron rich

Sobha Shyam said...

healthy and delicious drink, i love this combo :)

Kavi said...

OO ! Healthy drink!

Unknown said...

wow very healthy and refreshing drink..

Kit @ i-lostinausten said...

My hubby would love this! Dates is his favorite & I've never try them on juice! Brilliant recipe, Fassela!

Priya Suresh said...

Thats a healthy and lovely drink.

Asiya Omar said...

Healthy milk shake,looks nice..

Rekha said...

very healthy and refreshing drink..
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R.Punitha said...

Hi Fasee ,

Iron rich Healthy drink,

Looks delicious Fasee....

Priya dharshini said...

Yummy and Refreshing Drink..

Divya A said...

That's really a delicious and healthy combo :)

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Spice up the Curry said...

superb drink

Hema said...

Superb, shud try out this combo.

San said...

Apple and dates combo is really unique. Healthy n perfect for summer.

Kitchen Simmer said...

Lovely and refreshing. :)

Rosh said...

Awesome combination - perfect for this summer heat!