Ingredients
Kadala Parippu/ Chana Daal: ¼ cup
Spinach: 2 bunches
Onion: 1
Green chilli: 3
Grated coconut: ¼ cup
Garlic: 2 cloves
Oil: 2tbsp
Salt: needed
Method of Preparation
Cook chana daal by adding salt. Keep aside (do not overcook)
In a blender add grated coconut, garlic cloves and green chilli and blend to a smooth paste. Keep aside.
Heat a pan and add oil to it, add chopped onion, when it turns slight brown color
Add finely chopped spinach and add salt to it. Stir and close the lid. Put in low flame.
After a minute open and stir, if there is more water produced from spinach, increase the flame and stir frequently till it evaporates.
Mean time spinach will get cooked, then add cooked chana daal and blended coconut paste.
Stir for a minute and switch off the flame.
Serve hot with rice or chappathi
Sending to the event hosted at Wit, Wok & wisdom
20 comments:
Tasty and healthy!!!!
new & wonderful recipe
Tasty Appetite
Thanks,dear Faseela, for linking up another of your lovely creations!I appreciate that you kept my event in your thoughts and linked back - my event just couldn't have done without your beautiful recipes:)
adipoli aayi faseela......
Thats a great looking healthy thoran..
Healthy thoran.. Nice combo
Very healthy and nutritious recipe.
Healthy and yummy dish
Nice one Faseela, spinach thoran looks very healthy, picture looks very inviting..
I love this so much Faseela. Healthy and yummy.
Healthy recipe..
Wonderful and healthy recipe dear....
Healthy and delicious thoran.
Thanks for linking dear.
Delicious looking comfort food.
Healthy n delicious!!!!
Love the preparation of daal with the spinach and grated coconut. You have given me a whole new way to cook lentils. Thank you!! :)
Very delicious healthy thoran..perfect!!
Erivum Puliyum
Health,colourful n tasty Thoran Faseela!
Nice and healthy thoran...
wow faseela very colourful nice picture and recipe
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