Sunday, October 14, 2012

Bitter guard- Jack fruit Seed Stir fry



Ingredients
Jack Fruit Seed: 1 cup
Bitter Guard/ Paavakka: 2 big
Onion: 1 small
Green chilli/ Birds Eye Chilli: needed
Salt: Needed
Coconut Oil: 4tbsp
Method Of Preparation
Peel and cut the jack fruit seeds into small pieces.
Cut the bitter guard into small pieces.
In a bowl add jack fruit seeds, bitter guard, salt and needed water.
Cook till jack fruit seeds are done.
If there is excess water drain it.
Heat oil in a pan and add chopped onion and green chilli to it.
When onion turns reddish brown, add the cooked bitter guard and jack fruit seeds to it.
Stir well and keep in low flame for 5 minutes.
Switch off the flame and serve hot with rice.

12 comments:

Priya said...

Very new and interesting combo, wonderful looking stir fry.

Tamilarasi Sasikumar said...

Nice combo..love bitter guord...

సిరి said...

very new to me...gonna try this soon

Try potato roast with maggi tastemaker
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Kaveri Venkatesh said...

Never tried this combo of jackfruit seeds and bitter gourd...sounds interesting

Akila said...

Looks yummy yummy... Just love it....

jeyashrisuresh said...

nice and unique combo

Shama Nagarajan said...

Super inviting..Join me in Fast Food - Vermicilli event here : http://easy2cookrecipes.blogspot.in/2012/10/fast-food-event-vermixilli-for-october.html

Beena.stephy said...

Good combo will try

Sona said...

What an amazing combination x

Julie said...

new & unique combination to me,looks delicious!!
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PT said...

a unique combo..

Sebeena Loyd said...

nice combination which I haven't thought about.....good job