Ingredients
Dates: 1cup
Cashews roasted: 2 cups
Par boiled rice: ½ cup
Coconut: 1 cup
Method Of Preparation
Remove the seeds from dates and
microwave it for 1 or 2 minutes to make it soft.
Roast the par boiled rice and grind to
fine powder and sieve. Keep it separate.
Grind the roasted nuts. Then add dates
to it and pulse it once more.
Transfer it to a bowl. Add powdered rice
and coconut to it. Mix it well with hand and make small ladoos.
If you add enough dates for
binding then you can skip coconut.
6 comments:
healthy and yummy
energy balls...good for kids
simple and healthy ones dear:)
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