Ingredients
Soya Chunks: 1 cup
Onion: 1
Tomato: 2 big
Ginger chopped: 1 tbsp
Garlic chopped: 1 tbsp
Green chilli: 2
Curry leaves: few
Coriander leaves: few
Turmeric powder: ½ tsp
Chilli powder: 1 tbsp
Coriander powder: 1 tbsp
Garam masala: ½ tsp
Salt: needed
Oil: 3tbsp
Method of Preparation
Soak soya chunks in hot water for 20-30 minutes
Wash well and squeeze and keep aside.
Mince it by blending it in a blender and keep aside.
Heat oil in a pan, add chopped ginger and garlic. Stir for a minute.
Add chopped onion and green chilli.
When onion turns slight brown colour, add chopped tomato.
When tomato gets cooked; add garam masala, coriander powder, turmeric powder and chilli powder stir for a minute and add minced soya chunks.
Stir well, close with a lid. Simmer the flame. Water from soya chunks will arise. So don’t put in very low flame.
After 2-3 minutes open the lid, if it is too moist increase the flame a bit ant stir continuously till water from it evaporates.
Add curry leaves and coriander leaves and switch off the flame.
Sending this to Dish It Out Soy- Soy And Tomato Event hosted by Vardini
Sending this to Healthy Cooking Challenge, Hosted by kavi, event-announcement page
Sending to FOODELICIOUS EVENT FOR NOVEMBER & GIVEAWAY, ‘ONLY’- CURRIES, hosted by Kamalika of Janaki’s Kitchen
wow...sounds scrumptiously tasty..
ReplyDeletefirst time here...love your space faseela..
awesome recipe collection with nice presentation..
Am your happy follower now..;)
do stop by mine sometime..
Tasty Appetite
hi.. if you upload some close up shots of the dish, it will be awesome! for such a healthy & tasty dish, more pics are needed!
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Kavi | Edible Entertainment
Ongoing event: Healthy Lunch Challenge
Masala looks yummy and is a perfect side for rotis. Thanks for linking your yummy goodies to the event.
ReplyDeleteVardhini
Checkout my 200th Post Giveaway
Event: Bake Fest
Event: Dish it Out - Soy and Tomatoes
Masala looks yummy
ReplyDeleteDelicious n perfect masala..yummy!!
ReplyDeleteErivum Puliyum
Ongoing Event -Christmas Delicacy (15 Nov-31 Dec 2011)
Masala looks so delicious and mouthwatering.
ReplyDeleteDeepa
Hamaree Rasoi
Healthy and nutritious masala..
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