Dal fry

 

The people who can most successfully lose weight and maintain a healthy life style are foodies. When it comes to healthy eating, people who know how to cook and make ingredients taste good have a distinct advantage over those who can't. The below is an easy delicious recipe which goes wit chappathi or roti.

Ingredients

1. Yellow Dal (parippu): 1 cup
2. Green Chilli: 2
3. Ginger: 1 inch piece
4. Garlic: 3 cloves
5. Onion: 1 big
6. Turmeric powder: ¼ tsp
7. Curry leaves: 1 string
8. Oil: 2 tbsp
9. Salt: needed
10. For tempering
11. Mustard seeds: reqd
12. Oil: 1tsp
13. Dry red chilli: 2
14. Curry leaf: 1 string
15. Coriander leaf for garnishing

                                 

Method of Preparation:

• Cook Dal till it is done by adding required water.
• Heat oil in a pan, sauté sliced ginger and garlic when it is done add sliced onion, sauté well.
• Add turmeric powder, curry leaves and salt, stir well
• Add cooked dal to it. Let it cook for 5 more minutes.
• Heat oil in another pan, splutter mustard seeds, add red chilli and curry leaves. Pour this to the dal.
• Garnish with coriander leaf.
• Serve hot with chappathi

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