Ingredients
Red Spinach/ cheera: 1 bunch
Onion: 1small
Green Chilli: 2
Coconut Oil: 2tbsp
Salt: needed
Method of Preparation
Wash and chop red spinach finely.
Heat oil in a pan, add chopped onion, when it becomes slight brown
Add green chilli and chopped red spinach and salt.
Stir well, lower the flame, but do not close with a lid.
If we close with a lid, water will come from it and if we try to evaporate complete water from it, it will get over cooked and slight bitter taste would add to the dish.
Stir frequently till it gets cooked. Be careful not to overcook, nutrients n color of the dish may differ.
Serve hot with rice………..
Healthy stir fry for the sure..
ReplyDeleteLovely and healthy stir fry:)
ReplyDeleteFirst time here, I guess. You have some beautiful collection. Loved all your recipes. Happy to discover ur blog:)
ReplyDeleteMust try this red spinach sometime, luks too good.
www.kitchen-mantra.blogspot.com
Wow!,too good... healthy Greens stirfry Dear.Luks yumm
ReplyDeleteDelicious stir fry..yum
ReplyDeleteSuch a healthy and delicious stir fry. Love it. You have a nice blog, do visit mine when time permits www.sensibleveg.com
ReplyDeleteMy mom makes so delicious subzi's out of this. It's hard to find it over here. Nice feast for eyes. Thanks for stopping by my blog. Happy to follow you too.. :o)
ReplyDeleteSuper tempting colour..never tried this..delicious!!
ReplyDeleteLooks super yummy! PS.. Tomorrow I have an award coming your way… so be sure to check out my 11-22 post. :)
ReplyDeletewow...looks absolutely tempting...excellent clicks
ReplyDelete